Couples/Marriage Counselling

Couples counselling sessions are available to help couples address issues and improve their relationship. We show you how to communicate more honestly and openly, encourage and nurture your romance, identify your love languages, make quality time together, and celebrate improvements together. As you progress, good will and a deeper understanding between you and your partner can begin to grow, allowing you to rediscover a mutual appreciation of each other.

  • Discover how to communicate effectively and listen to and respect each other’s needs.
  • Resolve past hurts and find ways to forgive each other
  • Reconnect more deeply and feel closer than you have felt before

Here are some of the common problems our marriage and relationship counselling can help you with:

  • We have lost that loving feeling; I don’t know whether I even love my partner, or I love him but am not ‘in love with him” any more
  • We can’t agree on finances, child rearing, or where to go on holidays
  • My partner has to have his or her own way all the time
  • I have problems with my in-laws, or interfering parents
  • We argue, complain about and criticize each other
  • One or both of us shuts down and withdraws rather than communicates well
  • My partner is controlling or verbally abusive and I can’t stand it any more
  • My partner doesn’t show me any affection
  • We have no love life
  • My partner won’t take his/her share of the responsibilities
  • My partner (or I) have had an affair
  • My partner is not supportive of me at all
  • My partner won’t listen to me
  • I don’t remember the last time we spent any quality time together, or had a Date Night
  • We have a blended family. How do we manage stepchildren?
  • Somehow I have lost myself in my relationship
  • We can go days without talking
Melissa Gray, MSc Registered Psychologist

Melissa Gray, MSc Registered Psychologist

Couples Counselling, Individual Counselling, Postpartum, Psychologist, The Staff

Is counselling/therapy right for you?

Try our free 15-minute telehealth consultation.

We can talk over any concerns you may have and
see if this is good fit for you.
Here are some helpful articles to get you started:

5 Questions to Ask your Therapist

READY FOR THE NEXT STEP?

HERE’S WHAT TO EXPECT

Initial Consult
Make sure this is a good fit
15-min /Free Telehealth Consult
  • Optional meet and greet over video chat 
  • Discuss high-level needs and make sure this is a good fit between therapist and needs
  • Go through approach and what sessions may look like
Couples / Marriage
Private Couples Counselling
60-min /$200 per hour
  • Each session is unique and tailored to each couple
  • We will set goals and create an action plan to track with outcomes
  • Recurrence is based on couples needs
Individual Sessions
Individual Adult Sessions
60-min /$200 per session
  • Each session is unique and tailored to each individual
  • We will set goals and create an action plan to track with outcomes
  • Recurrence is based on individual needs
Postpartum
Talk to someone who understands
60-min /$200 per session
  • Each session is unique and tailored to each individual
  • We will set goals and create an action plan to track with outcomes
  • Recurrence is based on individual needs