What Causes Anxiety?

Anxiety is the general term for a number of psychiatric disorders that lead to nervousness, apprehension, fear, and worrying. Anxiety disorders such as generalized anxiety disorder, panic disorder, and social anxiety disorder are associated with fear and worry that is...

Do You Suffer from Second Hand Stress?

Anyone who has lived with a depressed or anxious partner knows that such emotions are contagious. And this is now backed by hard science. According to a recent study, conducted by the Institute for Cognitive and Brain Sciences, even the sight of a friend in distress...

Talking to Children About Death

Death is one of the most important truths in this world, and to withhold it from children is not going to help, no matter how pure the intention. Then again, kids understand death and grieve differently than adults, so it takes the right approach to make sure the...

How to Recognize a Depressed Child or Teen

When most people think of depression, they envision a person who’s hopeless, tearful, and withdrawn. Although these are signs often seen in adult depression, a depressed child or teenager may manifest their depression quite differently – in the form irritability and...

COVID 19 FAQ

 TAKING PRECAUTIONS FOR COVID-19  MAMA MASSAGE Mama Massage takes the health and safety of our patients, customers, employees and local communities very seriously, and we are actively responding to the global COVID-19 pandemic. We are closely monitoring and evaluating...

An Important Update & New Location

 UPDATES FROM THE OWNER (**REVISED AUG 19, 2020) We love you!  Thanks to your support, we can proudly say Mama Massage is now 5 years in business! We have grown to love our clients and this community, both of which are absolutely amazing.  It is a milestone for our...

5 Gift Ideas Mom Will Truly Love!

Let her know you’re thinking of her! While we can’t be together physically due to covid, we can be together emotionally. We can let our loved ones know we are thinking about them and are looking forward to sharing memories together again...