Hot Stone Massage

Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. The massage therapist places the hot stones on specific points on your body and may also hold the stones while giving the massage. The heat can be both relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly.  Often times, people find Hot Stone Massage to be more effective than a regular massage. It relaxes tense tissues. This massage is a staff favorite and we recommend you try it.

Benefits of hot stone massage

  • Calms the nervous system
  • Increases blood circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs.
  • Dissolves aches and pains attributed to stress
  • Relieves insomnia, depression, and pain, easing your mind
  • Relaxes you and relieves tension

What to expect

Stones get heated in a controlled manner to ensure they do not exceed the proper temperature. Your massage therapist will use the hot stones as heated tools during your massage and focus on areas of tension and tightness in your body. The hot stones apply heat to the specific parts of your body and cause your muscles to relax. Stones get placed on the sides of your spine, the palms of your hands, your legs, abdomen or feet. This extra warmth is ideal for our cold Calgary winters.  It eases muscle tension, improves blood flow, and relieves pain by using heated stones.

Meet some our Amazing Massage Team!  

What People are Saying!
Nikki C.
Nikki C.
Sonia Deleo is the best RMT I’ve found in a long time. One of the best massages I’ve had!
Ashley D.
Ashley D.
Had such a wonderful experience today that I needed to let everyone know about Mama! I have been coming to Mama Massage for many years now and cannot... speak more highly of a massage therapy company. They truly seem to care about each and every one of their clients. I have tried out so many of their massage therapists over the last 5 years and they each bring something unique and wonderful to the table. The reception staff are very friendly, professional, and helpful! I always bribe my kids with a visit to their favourite play place and am so thankful for the wonderful caregivers that look after my girls while I get to relax.P.S. I love the new location in West Hills and we can't wait to see how amazing the permanent location turns out! My kiddos are counting down the days until they play in the tot spot again.read more
Merissa M.
Merissa M.
Love Mama massage! The staff are so friendly and accommodating, and the therapists are great. My 2.5 yo and 6 month old have a blast in child minding... and I enjoy the relaxing lounge and massage. The child minding experts are really great and enthusiastic. My toddler always comes home with crafts galore! Highly recommend to everyone!read more