Sorry RMT Tara Banks is taking a leave of absence or is no with Mama Massage

RMT Tara Banks

The Staff Archives

Tara graduated in June 2013 from the 2200 hour program at the Canadian College of Massage and Hydrotherapy in Halifax, Nova Scotia. Tara has a strong passion for massage therapy and improving the quality of life for others. Tara has been trained in general Swedish massage, dynamic cupping, and has completed a head, neck and jaw master class and has developed a strong interest in working with people who have TMJ (temporomandibular joint/jaw) issues and/or headaches. She has also done outreach clinics for chronic pain and prenatal massage.

Search Tara’s Schedule below to Book Online or call 403-474-6400:

What people are saying!

Bea C.
Bea C.
Well, lets just say winning the 1000th customer free massage was already awesome as is, I had an amazing massage!! Staffs are super friendly. I... wish this place had opened sooner when my kids were little, but no matter, its still a great place to go to even without kids. The place is very clean and relaxing. I came back again for another massage and it was so good that I woke myself from snoring...lol. I ran into the owner (Craig) a few times now and he still remembers my name...how great is that! Keep up the fantastic work Mama Massage!!read more
Kelsey R.
Kelsey R.
I had my first prenatal massage here today and left very pleased! I felt very comfortable through the entire massage and enjoyed the vibe of the... clinic over all. I will definitely recommend to other moms!read more
Sylvia C
Sylvia C
I’ve been going to Mama Massage for over 5 years. One of the best places in the city to get a massage. Booking online is easy. The staff are very... friendly, the rooms are clean and the space is very relaxing. Loved my pregnancy massages and now regularly get massages here. Sonya V is my go to girl but when she is not available, the other therapists have been lovely. Book that massage, you deserve it mama!read more
Sara C.
Sara C.
Mama massage always treats me so well. From the ease of check in/out to the cozy slippers they make you visit a real treat. Sonia is an amazing... practitioner who listens to you and your body and you leave a treatment feeling lighter and awake.read more
Jennifer S.
Jennifer S.
I have been coming here for a while now. Absolutely love this place. Very professional. Great massage therapists. I can't wait for the new child... minding area to open!read more
Hitesh M.
Hitesh M.
Awesome clean place, friendly staff, an hour massage did last for 60 minutes. Great 👍 experience
Kacie T
Kacie T
Great prenatal massage. Very clean, great atmosphere, and knowledgeable staff that helped alleviate my aching back. I love that they have a hole in... the table for your stomach AND your breasts! Made the experience all that more comfortable.read more
Tara M.
Tara M.
I was super stiff and sore in my upper back, neck, traps, lats and lower back after a week with my three huskies pulling me and sitting on a plane... for 8 hours as well as family stress. Jasmine assessed me in minutes and asked my permission every time for using a cupping technique on the back, hot stones, hot towels and dug right in checking in with me on pressure the entire time. I have never felt better! Thank you so much Jasmineread more
Tim St L.
Tim St L.
I just had a wonderful massage from Heather. I have found all of the RMT's at Mama Massage provide excellent experiences. I completely recommend it.... And another great massage from Michelle this week as well.read more
chris
chris
Had a couple massages from Emma, absolutely highly recommended to see her. By far the absolutely best relaxation massage. she listened to problem... areas. takes her time and has miracle hands. felt like a new person afterwards. she's very polite,professional and utilized every moment in the hour for the ultimate massage experience. absolutely going back to see her in the near future. 5 stars and more!read more
Tse D.
Tse D.
Clean and quiet. Massagers are well experienced.
Terry H.
Terry H.
Great staff and massage therapy
Megan S.
Megan S.
I had my first massage ever with Sonya, she made me feel so comfortable the whole time and did an amazing job. Thank you Sonya 🙂
Nancy N.
Nancy N.
Great service at the front desk and during massage
Della S.
Della S.
To start with, the ambiance. Cucumber and lemon water in the waiting area, away from entrance , excellent lounge chairs. Wise...child minding. Spà... atmosphere. Olivia was spot on with my needs. Plus has physio training. Will be back!!!read more
Darci J.
Darci J.
I’ve been a happy client of Mama Massage for many years. They are wonderful. It’s relaxing and a real spa experience from the minute you walk in.... Therapists are incredible, front end staff so kind and the owner truly cares about his clients and his team.read more
Addison S.
Addison S.
Love this place! Great massage therapists. I have know had 3 different one and they are very knowledgeable. I will be following you guys wherever... you are in the city!read more
Nicole T.
Nicole T.
Love the experience! Have had a couple of different massage therapists who were both awesome. Kind, professional and great at their job... 👍🏼. Space is very clean and staff are super friendly. Highly recommend. Can’t wait for the daycare to be open again!read more
Nhi H.
Nhi H.
I got Elaine to massage me and she was really good and knowledgeable!!! Would recommend her to everyone
Ose A.
Ose A.
My go to for good massage 💆‍♀️
Indrani W.
Indrani W.
Excellent massage - got all my knots out!
Tim J.
Tim J.
Awesome massage thank you!
Cfree _.
Cfree _.
Great masseuse there. I like the online booking system and how you can read through their individual profiles beforehand
Sara G.
Sara G.
Great place, professional massage. My baby enjoyed in their childcare space.
Tim C.
Tim C.
I had my first massage here and I have to say the therapist was very friendly and is very good at her craft. It was just what I needed. I’ll be... returning. Thanksread more
Mary M.
Mary M.
highly recommended. all staff members are awesome. 🥰
Kathryn MacDonald M.
Kathryn MacDonald M.
The best massage I've ever had in Canada! Norania was so amazing. Really sweet and did such an incredible job. I'm 7 months pregnant and super sore... and I can honestly say that massage was life-changing. I'll be coming back!read more
Kelsey D.
Kelsey D.
I had a prenatal massage with Sonya at the beginning of this week. I cannot thank her enough for making me feel so good for the rest of this week. I... feel so relaxed 😌The facility was also very welcoming and relaxing.read more
Amy S
Amy S
It was great, I brought my baby and they had a swing in the room for him.
Emma R.
Emma R.
Sonia D has magic hands! Truly the best massage therapist I have ever seen. She creates such a relaxed atmosphere and listens to what your needs... are, whether you have a particular area you need worked on to the most amazing relaxation massage you will ever have. Everything about momma massage is wonderful. From the online booking, check in and direct billing, this really is the best place in town!read more
Ram N.
Ram N.
I really enjoyed my message with Sonya at "MamaMessage" today. My little daughter also had a great time with the lovely ladies at the "child minding"... center. The staff are nice and professional and the place is very relaxing. I'll definitely book more messages. Thank you Mama Massage.read more
Nicole S.
Nicole S.
By far the best prenatal massage I have had! The atmosphere is great, all of the staff are very friendly, and it’s clean and well maintained. Have... been twice now and will definitely be returning before baby comes!read more
Brent V.
Brent V.
I have been to Mama Massage a few times now and I’m impressed every time with the outstanding and mindful service. Whether your visit is for... rehabilitation or just a relaxing massage, the RMTs are the best in the business. Top notch in my books!read more
Paige A.
Paige A.
Wow! This was a great first experience and will definitely be back. Danielle was great and I’m leaving very relaxed
Bryna T.
Bryna T.
Vincent is a very special masseuse. I have had a lot of massages in my life and he is one of the best I have ever had. It's like he can see the... deepest muscles that need attention and goes slowly and intentionally through the whole muscle. I can't say enough he really is gifted!read more
stijn O.
stijn O.
Awesome services! From the online experience to book your appointment, the always friendly welcome at the reception to the outstanding massage... (thanks Yulia!) followed by the easy billing and emailed invoices. I've been coming here for many years and the consistency in quality is just superb. Always looking forward to my next appointment.read more
Alla K.
Alla K.
I recently had the most incredible massage experience at Mama Massage. From the moment I walked in, I felt welcomed and at ease. The reception staff... greeted me with warm smiles and provided exceptional customer service, making me feel valued and comfortable right from the start.The ambiance was soothing, with soft music and calming scents filling the air. The management team at Mama Massage has clearly taken great care in creating a serene environment that promotes relaxation and tranquility.My massage therapist was highly skilled and attentive to my needs. They took the time to listen to my concerns and tailored the massage accordingly. The pressure and techniques used were perfect, providing both relaxation and relief.Throughout my visit, the exceptional customer service extended beyond just the massage therapist. The friendly and helpful staff, from the receptionists to the management team, ensured that every aspect of my experience was top-notch. They were attentive, accommodating, and genuinely cared about providing the best possible service.What truly sets Mama Massage apart is their attention to detail and genuine care for their clients. The entire experience was personalized, ensuring that every moment was focused on my comfort and well-being. The therapist's expertise and professionalism were evident throughout the session.I left Mama Massage feeling rejuvenated and refreshed, with a newfound sense of relaxation. The benefits of the massage lasted long after the session ended. I am truly grateful for the exceptional service provided by the entire team and would highly recommend Mama Massage to anyone in need of a truly therapeutic and enjoyable massage experience.Thank you, Mama Massage, for providing such a remarkable and memorable wellness experience. I will definitely be returning for more self-care in the future!read more
Derek T.
Derek T.
It’s my first visit to Mama Massage on my b-day, which gave me a very relax and comfort massage by the Massage Therapist- Elisha. Highly recommended... to everyone if you want to refresh you soul. Thank you!read more
Samantha F.
Samantha F.
My pre-natal massage with Vince today was incredibly relieving. My shoulders, back and hips have been killing my and he really took the time to... address each issue I came with in. I’ll be back before my babies arrival for sureread more
Tav H.
Tav H.
Always a great experience at Mama Massage. I get massages and acupuncture here. They have a very comfortable waiting room. The services are always... very well provided.read more
Rhonda S.
Rhonda S.
Mama massage is the best! Whenever I need some relaxation or a deep tissue massage, I always get exactly what I need at this location in Signal Hill.... Love it!read more
Korli D.
Korli D.
I've had two massages in the past two weeks here and both experiences have been incredible! My 2 year old daughter giggles from the moment I drop her... off until the moment I pick her up, so now I'm just looking for reasons to need a massage! Thanks Mama Massage!read more
Holly F.
Holly F.
Mama Massage experience is amazing from the front end service to the wonderful RMTs highly recommend !!
Nashira D.
Nashira D.
Sonia saved my sanity after I scored a last-minute session with her on a day when one of my twin toddlers had the house up since 4 a.m.I left three... kids 4 and under to escape to her excellent care. She used exactly the pressure I needed and every minute of this massage was magical and deeply relaxing. I will absolutely book with her again.The direct billing was quick and easy and none of my (bonkers) high energy children wanted to leave. Fantastic experience all around!read more
Stephanie M.
Stephanie M.
Starting going to Mama massage at 4 months pregnant with my first! They are amazing, the environment is very calming and the massage treatment has... done wonders for my back/rib pain! Highly recommend Mama massage!read more
Lindsay G.
Lindsay G.
I've been getting massages at Mama Massage since 2020 and have consistently wonderful service and wonderful massages. I usually see Sonya, but... schedule dependent I have seen many other therapists and have always left feeling much better than when I entered!read more
Victor B.
Victor B.
I love reflexology! I was a bit skeptical at first but then I booked an appointment with Elaine at Mamma Massage and it was one of the most relaxing... of all therapies I ever had. She tried the proper combination of reflexology and massage and it felt amazing. I would highly recommend Elaine's services to anyone.read more
Nicole G
Nicole G
I recently went to Jasmine at Mama Massage and she was fantastic! It's a great atmosphere here and wonderful staff, definitely recommend it!
Joni M.
Joni M.
Vicki was amazing! Great ambiance and can't wait to go back!!!
Tyler S.
Tyler S.
When it comes time to need a massage this is our family's go to place to relax. Best part we don't need to think twice about who will care for our 3... kiddos ! Friendly staff, great working hours and amazing child minding.Our girls beg us to go for a massage and our 8 year old son is a loyal patron like his mom and dad. Who would have thought kids would love to relax so much ? Interested in a kids massage? call and book with Sonia our son loves her!read more
Greg S.
Greg S.
It's great! All the massagers are very good and perhaps more importantly they have staff to take care of your kids so you can get some much needed... relaxation and recovery and quiet time while getting your massage. My kids were having so much fun they didn't want to leave!read more
Cathy C.
Cathy C.
I heard about this a week ago and thought it was an amazing idea for busy parents. Today I had my first appointment, it will not be my last.
From... the moment I walked up to the door with my 2 year old daughter I was greeted with a friendly face. The owner even opened the main door for me. Introduced us to the Tot/Child area and welcomed my daughter into a fun cheerful child minding area.
I was seated in a relaxing waiting area with soothing music and a water feature. My RMT introduced herself and brought me back to a massage room that was relaxing and also had soothing music playing. The massage was great. I could relax knowing my daughter was having fun doing crafts and dancing around with the staff. She loved the child sized sinks in the room. She was happy when we left and I was happy to get some "Mommy" time. I will be back for sure.
read more
Jazmine O.
Jazmine O.
The massage was excellent and the space was clean and peaceful! Love that they had a special bed for me since I'm at months pregnant!
Scott M.
Scott M.
All the massage therapists I’ve seen there are fantastic. I’ve been going for 2 years and always happy! I highly recommend.
Gillian B.
Gillian B.
Wonderful prenatal massage with Tona!
Indrani W.
Indrani W.
Excellent prenatal massage from Sonya - thank you! The pressure was a great mix of relaxing yet effective.
Andrea S.
Andrea S.
Such an amazing experience today at Mama Massage! My therapist went above and beyond to teach me new exercises. One of my favorite places in Calgary
Marina S.
Marina S.
Michelle is amazing! Let me try complimentary cupping and I loved it. Will definitely be back!
FAlexis 77 (.
FAlexis 77 (.
The place,the service is up to the maximum is possible, especially thanks for Nhea.
Megan C.
Megan C.
I love this place and all of the staff there! It's such a unique and great idea. I went once and immediately bought a 5 pack massage because I knew... I'd be going again...and hopefully often! Lol. The massages have felt amazing and the tot spot staff do a fantastic job. I feel so comfortable leaving my little guy in there. I'm so happy I found this place!read more
Ilinka A.
Ilinka A.
I love “Mama massage” for multiple reasons.* The location is very convenient from where we live.* It has free parking.* I can bring my child if I... have to with me, and she is so happy, I can’t get her to leave 😆.* The front desk staff is so amazing and welcoming.* The place is clean.* And the people who provide the massages are the best. From Vincent, Yulia K, to Sonya… I couldn’t have asked for more ❤️Thank you everyone for being excellent in everything you do.Keep up the good work ⭐️read more
Steph K.
Steph K.
I absolutely love this place and so do my kids! A win-win for both�
Jonas E.
Jonas E.
Reliably great. A real treat for parents of little ones.
Breanne U.
Breanne U.
Always an amazing experience. We've used multiple services here, and they're always great. Friendly staff and my daughter loves the childcare
Rob from C.
Rob from C.
Michelle is my go to person for relieving my sore muscles and fixing me up when I'm hurting.
Jillian B.
Jillian B.
Been visiting mama for over a year now and never looked back. Every massage therapist I have had has been fabulous. I started seeing a psychologist... as well and she is also great. I love being able to book online with ease and by the time I leave the room I am already squared away with my insurance. I haven’t had a chance to use the child minding yet but appreciate that it is available when I do need it.read more
Tanis A.
Tanis A.
I always have the best experience at Mama Massage. I’ve been going for massages since they were located over in West Springs. All of the RMT’s I’ve... seen over the years have been fantastic. I saw Reese for a cupping massage today and she was so knowledgeable and really lovely. And my youngest had a blast in the tot area! Highly recommend, especially if you have kiddos ☺️read more
Megan McKinlay G.
Megan McKinlay G.
A great find in pregnancy and postpartum! Many skilled therapists, flexible hours and online booking. My husband has come a few times and has had... positive experiences as well.read more
ALLISON P.
ALLISON P.
Good massage. Not a lot of bells and whistles like you would get at a full spa but I would happily go back though.
Angela B.
Angela B.
I have been going to Torey for years, love the location and ambiance, staff always friendly and smiling.
NR K
NR K
My wife loved the prenatal massage saying it was by far the best she's had in Calgary.
Tanya Cole M.
Tanya Cole M.
Best Massage Ever. Kids Happy. Parents Happy. Win win
Carlie R
Carlie R
BOOK WITH NIA! I have been seeing Nia at Mama Massage regularly since being pregnant last year. She is incredible! I have searched for years to find... the perfect massage therapist and I am relieved to know that I’ve found her! I always leave feeling refreshed and relaxed after each massage. I saw Nia biweekly up until 36 weeks during pregnancy and felt comfortable and in the best hands, given her extensive prenatal knowledge and experience. She is truly an expert - very professional, kind, and ensures that the massage is tailored perfectly to your needs. She is always using new techniques, which I love. I look forward to my next massage! I will never go elsewhere!Thanks!Carlieread more
santiago O.
santiago O.
Great massage! Beautiful place ⭐️⭐️⭐️⭐️⭐️
Bashar N.
Bashar N.
Excellent massage - got all my knots out!
fady S.
fady S.
Amazing place very clean very professionalI have my best massage in the world with Nia, most professional massage therapist I have ever experienced.
Lilly P.
Lilly P.
WOW. That’s all I can say. I was absolutely blown away with their services here! First time receiving a prenatal massage, and I was taken care of... from the moment I walked in to the second I walked out. They do fantastic work here, and honestly, one of the best massages I’ve EVER received. Nia knew exactly how to treat my pregnancy pains and made the experience so relaxing and comfortable. They also billed directly to my insurance which took the headache out of submitting a claim. If I am ever back in Calgary, Mama massage will be the first and the last stop of my trip. Thank you for making this experience so wonderful and memorable!read more
Cat N.
Cat N.
I started going to mama massage cause it’s super close to home AND I have found an amazing therapist! Sonia V is awesome! She does excellent deep... tissue! I can’t get enough!!!read more
Louise W.
Louise W.
Great spa for massage and acupuncture.
Michele W.
Michele W.
Excellent massage. New exactly what I needed.
Val L
Val L
Beautiful, comforting and warm atmosphere. Will definitely be back!
patrick O.
patrick O.
Exceptional service, wonderful atmosphere, I can't recommend Kimberly enough, 15/10 will go again and again and again!
Lily M.
Lily M.
Went for a prenatal massage with Vince. It was such a treat, he focused on the areas that really needed attention, it went by too quickly! I’m always... comfortable and feel better coming out of Mama Massage!read more
Alexis L.
Alexis L.
Amazing massage! Vickie was fantastic and personable! Will definitely be back!
Augustine Kanu O.
Augustine Kanu O.
I loved the service here. I suffered a hamstring strain 5 days ago and I needed some knots massaged away. This place was a life saver and now I can... walk and travel to NYC this week. Thank you again!read more
Justin S.
Justin S.
I recently had the pleasure of experiencing a rejuvenating massage at Mama Massage, and it was an absolute delight! Sam, my massage therapist,... deserves all the stars for delivering an exceptional massage experience.read more
Lauren D.
Lauren D.
Consistently great experience!
Miranda
Miranda
Phenomenal massages here with Michelle!
Lynn B.
Lynn B.
Omg this place is AMAZING. Such a reasonable price for a wonderful massage and watching my little one!! Otherwise I could not get a massage. It is... clean and comfortable and full of lovely people. 10/10 recommend!read more
Stephanie
Stephanie
Love Mama Massage! ❤️ I come here regularly. My 2 & 3 year old love playing in the tot area while Mama relaxes.
Christina T.
Christina T.
I am a regular client at Mama due to proximity to my home, but what really brings me back time and time again is Sonia D. She listens to your areas... of concerns and treats them accordingly. She is extremely knowledgable and gave good advice on how I can improve my posture. She is attentive and consistently delivers excellent massages that target my problem areas. She even does facial and jaw massages which I found helpful in reducing the pain I had from teeth clenching/grinding. I would recommend her and Mama to all my friends and family.read more
Charmaine I.
Charmaine I.
I love coming here and have had only great massage therapists AND the childcare is awesome too!! So grateful for a place I can have my kiddos and a... great massage too!read more
Abdul Hakim M.
Abdul Hakim M.
Exceptional Massage Experience with Samantha!I recently had the pleasure of receiving a massage from Samantha, and I must say she is the best... massage therapist I've ever encountered. I was experiencing persistent pain in my back, and miraculously, it vanished after her skilled massage session.Samantha's expertise and personalized approach to massage therapy are truly commendable. She has a unique ability to address specific issues and deliver results. I wholeheartedly recommend Samantha to anyone seeking effective and rejuvenating massage therapy. 100% satisfaction guaranteed!Thank you, Samantha, for your exceptional skills and making a noticeable difference in my well-being!read more
Kathryn P.
Kathryn P.
This place is the best! The ambiance is more spa-like than clinical and very comfortable and clean. I have had great experiences with many of the... massage therapists, but I want to give a HUGE shoutout to Sonia Deleo. Sonia is by far the best RMT I have ever seen and uses incredible strength and technique. I recommend everyone sees Sonia to have a life-changing appointment!read more
Eli G.
Eli G.
Very pleasant experience . Mithra is amazing and helped with my low back pain. Thank you.
Jonathon D.
Jonathon D.
I just started going to Mama Massage a month ago for some back pain and I couldn’t be happier with the treatments I’ve received. I’ve had a cupping... massage, deep tissue and 2 acupuncture sessions and everyone I’ve had has been amazing. I would highly recommend to anyone.read more
Joanne X.
Joanne X.
Jasmin is an excellent therapist, consistent pressure and uses a variety of techniques to relieve muscle tension. Thank you!
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