by Mama Wellness | Massage Therapy
There are many options for massage in Calgary that finding the right massage therapist can be challenging, but it’s a crucial element to achieving the benefits of this treatment. To truly get the most out of your massage, it’s key to choose a qualified massage...
by Mama Wellness | Massage Therapy
Back pain is common during pregnancy, because the extra weight stresses the back and the hips. As women come close to term, they may experience back pain as often as every day. While many women are reluctant to take pain medication while they are pregnant, there are...
by Mama Wellness | Massage Therapy
If your house is anything like mine, new messes show up quicker than you can clean up the last one. I spend more time following my two tornados around the house from room to room putting away all the toys, paints, markers, paper clippings, clothes, shoes and the list...
