Keeping your kids healthy this school year

It seems like every school year is the same: as soon as the classes begin, colds, stomach flus, sore throats and head lice start running rampant among school children. Teaching your child a few healthy tricks will make it easier to avoid all of the germs their...

Essential oils – where to begin

If you are a new comer to the world of essential oils, you should begin your introduction slowly. This way you can experiment a little with various oils, so that you can gradually learn what is best for you and work up to using them more often. Different essential...

5 benefits of massage therapy for busy parents

If your house is anything like mine, new messes show up quicker than you can clean up the last one.  I spend more time following my two tornados around the house from room to room putting away all the toys, paints, markers, paper clippings, clothes, shoes and the list...